NATALIA ZUTEHEALTH
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Ways to work with me

Every option starts with understanding you. Choose the one that fits where you are right now.

Book a free 20-minute call

Not sure which is right for you? We can decide together on the call.

Natalia, smiling, holding broccoli

Free, 20 minutes on video

Free fit call

A relaxed chat about what's going on and whether we're a good fit. I don't give advice on this call, because good advice needs your questionnaire and the full picture. There's no obligation to book.

Next free times

Times shown in your time zone: London (GMT).

Book a free call

Health Review

£225or €260

For when you'd like a clear starting point and a plan, without a longer commitment.

  • A health questionnaire before we meet
  • A 90-minute consultation on video
  • Your written plan
  • Food diary analysis
  • Food and lifestyle recommendations
  • Supplement recommendations, with 10% off supplements
  • Advice on functional testing
  • A 30-minute session to agree the plan and make it fit your week

3-month Nutrition + Coaching programme

For when you want support to make changes stick, not only a plan.

  • A health questionnaire before we meet
  • A 90-minute consultation and your written plan
  • A 30-minute session to agree the plan
  • Food diary analysis
  • Food and lifestyle recommendations
  • Supplement recommendations, with 10% off supplements
  • Advice on functional testing
  • 6 coaching sessions of 60 minutes: weekly at first, then spaced out
  • A 60-minute nutrition review at week 6, then a 20-minute session to agree your updated plan
  • Email support between sessions: I reply within 24 hours, Monday to Friday

  • Case-study places: [3] places for my first clients, starting January 2027

    Save 50%

    Pay in full

    £385or €455

    Or 3 monthly payments

    £130, then £130, then £125
    €155, then €150, then €150

  • Founding price, an introductory offer until 31 March 2027

    Save 25%

    Pay in full

    £575or €680

    Or 3 monthly payments

    £195, then £190, then £190
    €230, then €225, then €225

  • From 1 April 2027

    Save 10%

    Pay in full

    £690or €815

    Or 3 monthly payments

    £230 each month
    €275, then €270, then €270

Paying monthly costs the same as paying in full. No extra charge.

Savings compare the programme with booking the same sessions on their own: a Health Review (£225), 6 coaching sessions (£75 each) and a nutrition follow-up (£95). That is £770 in total, or €910. Single sessions cost at least 10% more than any package.

About case-study places: in return for the lower price, I ask for honest feedback about your experience at the end. With your permission, I may share it on my website, labelled as given for a reduced fee. When the places are taken, I'll mark them as full.

Book a free call to start

For past clients

After your programme

A small pumpkin, sweet potatoes and garlic
Orange halves and fresh ginger

Monthly support

£150a month, or €180

A 45-minute nutrition review, a 20-minute session to agree your updated plan and a 60-minute coaching session each month, plus email support (reply within 24 hours, Monday to Friday). Cancel any time online before your next monthly payment; your support continues until the end of the month you've paid for.

Save 10%

Compared with booking a nutrition follow-up (£95) and a coaching session (£75) separately: £170 a month, or €200.

Nutrition follow-up session

£95or €110

One 45-minute nutrition session, then a 20-minute session to agree your updated plan, for past clients.

Coaching session

£75or €90

One 60-minute coaching session, for past clients.

What to expect

Tests and supplements

Half a lemon and fresh mint on a marble worktop

Tests

Most plans include at least one test. A test can give useful clues about what may be behind how you feel, so your plan can be more personal. Every test is different, so I'll explain why I'm suggesting it and give you one all-in price before you decide, covering the test kit, delivery, the lab analysis and my time reviewing your results. The choice is always yours. We go through the results together in a follow-up session: on the programme, that's one of your sessions; otherwise, a nutrition follow-up session (£95 or €110).

Supplements

Most plans include a few supplements for a limited time, chosen for your needs. Food and daily habits still come first. As my client, you get 10% off supplements. I'll explain why I'm suggesting each one and tell you the cost before you decide, and the choice is always yours.

Before you book

Questions

  • How is this different from seeing my GP?

    I don't diagnose or treat medical conditions. I look at food, stress, sleep and daily habits, and help you make changes that fit your life. If you have a medical condition, I work alongside your GP, not instead of them.

  • Will I get a strict diet or meal plan?

    Most of the time, no. Most plans don't need a strict diet, and there are no daily meal plans. We build a few realistic changes around the food you like and the week you have. Sometimes a more structured way of eating helps for a short time. If so, I'll explain why and for how long, and it's your choice.

  • Do I need tests?

    Not always, but most plans include at least one. A test can give useful clues about what may be behind how you feel. I'll explain why and give you the all-in price before you decide, and it's always your choice.

  • Do I need supplements?

    Most plans include a few, for a limited time and chosen for your needs. Food and daily habits come first. You get 10% off, I'll tell you the cost before you decide, and it's always your choice.

  • What if I have a hard week?

    That's normal. We look at what happened and pick it up again from there, without guilt.

  • Is it all online?

    Yes. All sessions are on video, so you can join from home.

  • Who do you work with?

    Women who want to understand their body and are ready to make a few changes. Adult women of every age are welcome (18 and over), including those with a medical condition, alongside their GP.

  • Can I pay in instalments?

    Yes. The programme can be paid in 3 monthly payments that add up to the same price as paying in full.

  • Can I change my mind?

    Yes. You have 14 days after booking to cancel. If you ask me to start within those 14 days and then cancel, you pay only for the part of the service you've already had. Full details are in my Terms.

Not sure which option is right?

Book a free 20-minute call and we'll decide together, with no obligation to book.

Book a free 20-minute call