Natalia Zute, Registered Nutritional Therapist & Wellness Coach

Choose nourished,
not perfect.

Nutrition and coaching for women who feel tired, out of balance and not quite themselves. Whether it's your energy, gut, skin or cycle, we look at what may be behind it and write a plan that fits your real week.

Book a free 20-minute call Or get the free guide

Online. A relaxed chat to see if we're a good fit, with no obligation to book.

Does this sound familiar?

You don't need more information. You need clarity, priorities and a plan that survives a busy week.

You're tired all the time and don't know why.
You're bloated again and have lost track of what helps.
Every article says something different.
You start well, then one busy week and it all falls apart.
You look after everyone else, and your own health comes last.

How I work

A plan we create together

1

Understand.

You fill in a questionnaire first, so every session is prepared. We look at what may be behind how you feel, and I explain why each change matters.
2

Plan together.

We write your plan around your real week. If something won't work for you, we change it.
3

Make it stick.

Coaching sessions help you keep going. When a week goes wrong, we pick it up from there, without guilt.

Natalia smiling, in a green jacket, in conversation across a table

No restrictive diets. No daily meal plans. No guilt.

See how I work

What we can look at together

Strawberries, citrus, kiwi and grapes on marble

Gut health and bloating
Energy and tiredness
Skin, hair and nails
Your cycle and hormonal health
Stress and sleep
Nutrition when you're planning a pregnancy
Support if you'd like to manage your weight, without restrictive diets

If you have a medical condition, I work alongside your GP, not instead of them.

Natalia in a cream suit, sitting on a sofa and smiling

About me

Meet Natalia

My family has a history of gut problems, and in my 20s they started for me too. I know what it's like to try one approach after another and still not feel like yourself. That's why I trained as a nutritional therapist, and then as a wellness coach. Knowing what to do is only half of it. The other half is making it work in a real week.

Read my story

Work with me

Ways to work with me

Free fit call

20 minutes on video. We talk about what's going on and whether we're a good fit. No obligation to book.

Book a free call

Health Review

A one-off 90-minute consultation, a written plan and a 30-minute session to agree it. A clear place to start.

See details

3-month Nutrition + Coaching programme

Your consultation and written plan, 6 coaching sessions, a nutrition review at week 6 and email support.

See the programme

See prices

Credentials

Training and memberships

Trained in nutritional therapy and in coaching, so you get both the knowledge and the support to use it.

See all qualifications

Training

Nutritional Therapy
College of Naturopathic Medicine
2024
Wellness & Health Coach
Real Balance Global Wellness Services
2026
Integrated Nutrition and Homeopathy
The College of Integrated Nutrition and Homeopathy
2021

Professional memberships